chicken sausage gyros
from taste of home's cooking healthy magazine
{photo via healthy cooking magazine, june-july 2011}
Ingredients
1/2 small onion, thinly sliced
Directions
In a large skillet coated with cooking spray, cook sausage over medium heat until heated through. Meanwhile, in a small bowl, combine the sour cream, cucumber, vinegar, oil and garlic powder. Servce chicken sausage on pita breads with tomato, onion and cucumber sauce. Serves 4.
greek grilled chicken & lemon couscous
{photo via forks & amusement blog}
Ingredients
1 1/3 cup whole wheat couscous (in the rice section of the market
2 cups chicken stock or water
salt and pepper
juice of one lemon
1 tablespoon dijon mustard
2 tablespoons red wine vinegar
1 teaspoon chopped fresh oregano (i used dry)
1 minced shallot or garlic clove
2 tablespoons extra virgin olive oil
2 tomatoes, deseeded and diced (i used cherry tomatoes)
2 cucumbers, deseeded and diced
1/2 cup sliced peperoncini (optional)
1/2 cup crumbled feta
2 lbs. thinly sliced chicken breasts or 4 breasts pounded thinly
Directions
In a small sauce pan, bring the stock or water to boil. Place the couscous in a heat safe bowl and pour the stock over it. Cover tightly with plastic wrap or lid and let sit for 5 minutes. Fluff with a fork, season with salt, pepper and lemon juice to taste. Set aside in fridge or freezer to cool. (Can be made in advance)
In a large bowl, whisk together the mustard, vinegar, oregano, and shallot. Slowly add the oil while whisking until well combined.
Season chicken with salt and pepper. Grill on each side for a few minutes until cooked through.
Toss tomatoes, cucumbers, peperoncini and feta in a bowl with vinagrette. To serve, place a mound of couscous on each plate, place chicken over top, then layer the tomato and cucumber salad.
Note: makes 4 very generous portions.
oh this really looks delicious!!!!!
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